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GYM CLASSES
WHY CLASSES?
Training in groups is a dynamic, fun, progressive and cost effective way to exercise whilst remaining accountable for your own journey and building friendships along the way.
We are here to provide more than a 'hard session', we leave our members feeling accomplished with a better understanding of why and how we do things.
Whether you're a complete beginner or veteran our coaches will leave you feeling welcome and confident in your sessions.
WHAT'S ON OFFER
OMNI - WOD
CrossFit / Functional Fitness
45 Mins AM / 60 Mins PM
OMNI - CON
Metabolic Conditioning
45 Minutes
OMNI - LIFT
Weightlifting Skill Developmnent
60 Minutes
OMNI - CV
Cardio & Bodyweight Focus
60 Minutes
SQUAD - WOD
Team Up + Train
60 Minutes
OMNI - DUO
Pairs WOD
60 Minutes
THE TIMETABLE
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1 Month notice period for all memberships
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Blue light discount offered
Prices
SINGLE
COUPLE
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